With Summer over and the comfort of Fall foods approaching, this woman can help keep the need for stretchy pants at bay. Go check her out and follow her for some actual motivation from someone with the same struggling fitness journey as everyone else! Source: Too Much of a Good Thing
Tag: Exercise
Life Fact.10
Drinking chocolate milk has been proven to help relieve muscle soreness after a workout.
Life Duh’s.1
Eating right is for looking good in your clothes. Exercising is for looking good without them.
Jonas Lee 