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Jonas Lee

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Tag: Exercise

Too Much of a Good Thing

September 8, 2015 by Jonas Lee, posted in Reblogs

With Summer over and the comfort of Fall foods approaching, this woman can help keep the need for stretchy pants at bay. Go check her out and follow her for some actual motivation from someone with the same struggling fitness journey as everyone else! Source: Too Much of a Good Thing  

Tagged Actuality, Diet, Easy, Exercise, Fitness, Re-blog, RealityLeave a comment

Life Fact.10

May 30, 2014May 23, 2014 by Jonas Lee, posted in Life Facts

Drinking chocolate milk has been proven to help relieve muscle soreness after a workout.

Tagged Chocolate, Exercise, Muscle Ache, Soreness, WorkoutLeave a comment

Life Duh’s.1

January 15, 2014 by Jonas Lee, posted in Life Duh's

Eating right is for looking good in your clothes. Exercising is for looking good without them.

Tagged Exercise, Feeling Good vs. Looking Good, NutritionLeave a comment
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